Dance

With music as the guide, participants are invited to move our bodies and transform in a way that releases stress and leaves us feeling more connected and grounded.

Through the body’s expression, freedom to move and dance we connect and harness the power of our emotions.

Dance Ritual is a movement practice that synthesizes my experience with yoga, women’s embodied meditation, Journey Dance, Five Rhythms and ritual creation.

Intuition

Reclaim embodied trust & strengthen your sense-intelligence

ceremony

Explore all that is sacred

Healing

Release limited beliefs, stored or stagnant energy and blocked emotions

Intention

Harness the subtle power of manifestation

Connection

Discover authentic relationships to mind, body, heart - self and others

freedom

Empower your courage & self-expression