Reclaiming Sensuality
for hormonal health, wellbeing and aliveness
A 4-Week Exploration of Living Life Sensually
Wednesdays in October 2025
October 8, 15, 22, 29 | 7:00 – 8:30 PM | in person in Providence, RI
This four-week series invites you to step into a supportive space to rediscover the wisdom of your body and the richness of sensual living. Studies now show that pleasure and sensuality support our hormonal health and well-being! Definitely important as we navigate transitions with our bodies and lives.
Perhaps you:
Feel disconnected from your body and long to feel more alive
Feel too busy but know there is more to experience with your body and sensuality
Desire less stress and more calm but don’t know where to begin
Whether you arrive feeling disconnected, curious, or seeking deeper intimacy with yourself or others you are welcome here, exactly as you are.
In this series we’ll explore sensuality in its fullness ~ sometimes touching on sexuality, but more essentially as a way of connecting with our senses and our feminine body to support hormonal health and aliveness: You will:
Reconnect more with your body’s wisdom
Explore sensuality on your own terms
Engage in practices that bring more pleasure into life
Each session includes:
Somatic, feminine body-based practices to reconnect with yourself
Reflective writing to explore where you are and what you would love
Optional group dialogue & gentle witnessing to be seen and supported
Integration practices to take with you between sessions
Weekly Themes
Week 1: Heart
We begin by connecting with the heart space. Through breath, movement, and reflection, we explore how gentleness with ourselves can be embodied.
Week 2: Grounding
We explore presence and grounding into our bodies. You’ll explore how grounding into the earth and your own body creates more safety and receptivity.
Week 3: Listening
Sensuality is much more than sexual — it’s the pulse of aliveness. This session invites you to listen inward: What do I want now? What am I ready to welcome? What feels true, even if tender? You’ll gain courage around naming your desires and exploring them with compassion.
Week 4: Softening
We turn toward softening and integration. We honor what has emerged in you — a new awareness, a desire, a deeper connection. Through gentle practices, you’ll leave with more clarity about what you wish to carry forward, and a sense of spaciousness to keep exploring beyond the series.
✨ By the end of Reclaiming Pleasure, you will have:
Somatic tools for connecting and listening to yourself and your body
A deeper connection to your senses
More clarity around your own desires and needs
A renewed possibility of intimacy with yourself
Sliding scale fee $150-250
Register by September 21st for $125
The group is limited to 6 people.
Please fill out this form to express interest in the group. Felice will get back to you within 24 hours.
This space is for women of all ages and identities who want to explore their relationship to sensuality and desire in a body and self-honoring way.
