On the longest and darkest day of the year, let’s explore this invitation:

~ Only move as fast as your slowest part ~


Nearly every woman I talk to + work with feels like things are moving too fast. And yet, it may be a little simplified to just say - slow down. I feel it's more nuanced, more like a gentle invitation. In the fullness, in the commitments, in LIFE - to listen even a little more for that slowest part and be curious about it.  

Through movement and writing, we will explore together what can arise when we give attention to the slowest parts of ourselves.

7-8pm